Daily reflections

1) 21Feb otw back from a run/ dinner run

When you unconsciously do mindful walking, soaking in the sights that you never quite noticed before:

These leaves look like greens

Cabbage,Kangkong..this wang swee?

Hunger tricking me?🌱

2)22 Feb from my 0730hrs stretch and release class

Blue roller sinks in

Hello skin, * fistbump*, muscle

Now hold that sweet spot!